Physical activity gets your blood pumping faster and clears the mind. A nice long run is one of my favorite methods of becoming unplugged.

IMG_2974 (4) rgaw

Martial arts is another.

IMG_5096 (3) rgaw

Each can require focus and concentration depending on the moment. But, I feel the most “unplugged”  when the combination of physical challenge and movement create a state of “moving meditation” during a run or while practicing the forms of the martial arts.

How do you get “unplugged” ? Others examples can be found in the comment section of The Daily Prompt: Bloggers, Unplugged

About TheLandSlidePhotography

Specializing in Nature, Travel and Sports photography. Visit http://Ronnie-Glover.ArtistWebsites.com
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6 Responses to Unplugged

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